EP9 - The Power of Silence
When in a constant, noisy environment, there’s no chance for us to relax and be with our emotions. There’s a direct correlation between how much external noise there is and how noisy our mind is. Sometimes we need a reprieve from the external noise so we can learn to calm the chatter in our mind. With practice, sitting in silence, we can learn to calm the waves, the ripples of our mind to a more calm, peaceful state.
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The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon
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